Your Anger Is Destroying Your Health — Here's How to Stop It

If chronic anger is affecting your health, relationships, or quality of life, this episode offers a powerful new perspective. Anger elimination expert Dr. Mort Orman joins the show to explain why traditional anger management techniques fall short — and what to do instead. Drawing on his background in preventive medicine, Dr. Orman reveals the deep connection between unresolved anger and physical health deterioration, making this essential listening for anyone searching for natural ways to reduce stress and improve wellbeing. You'll learn about the three internal filters responsible for generating anger, explore real-life examples of how people have broken the anger cycle, and gain practical insights from Dr. Orman's published work on the subject. Whether you're navigating a health crisis, recovering from burnout, or simply tired of feeling reactive and overwhelmed, this conversation gives you a clear and actionable path forward. Dr. Orman also shares a free resource to help you begin the process of lasting anger elimination today.